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Apple season is typically autumn through spring, although most varieties are generally available year-round.
Wash the apple to remove any wax and residue from the peel. Cut just before eating to reduce oxidation and browning. Avoid browning altogether by dipping into a mix of fresh lemon juice and water.
Baked apples make a sweet side dish when pork takes center plate.
Apple purée and applesauce are delicious ways to serve this favorite. Cut apples into cubes and simmer with a little water and cinnamon. Spice it up with raisins, rhubarb, or pears.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.
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If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.