
© Steven FosterRosemary is a small, fragrant evergreen shrub. The rosemary plant originated in the countries surrounding the Mediterranean Sea. However, it now grows in North America as well. The leaf is used in herbal medicine.
Throughout history, rosemary was used to preserve meats.1 It has long played a role in European herbalism and popular folklore. Sprigs of rosemary were considered a love charm, a sign of remembrance, and a way to ward off the plague. Rosemary was used by herbalists as a tonic for the elderly and to help with indigestion.2 In ancient China, rosemary was used for headaches and topically for baldness.3
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