Also indexed as:Coneflower (Purple), Echinacea angustifolia, Echinacea pallida, Echinacea purpurea
Health information provided by Aisle7
Common names:
Coneflower (Purple)
Botanical names:
Echinacea angustifolia, Echinacea pallida, Echinacea purpurea
Parts Used & Where Grown
Echinacea is a wildflower native to North America. While echinacea continues to grow and is harvested from the wild, the majority used for herbal supplements comes from cultivated plants. The root and/or the above-ground part of the plant during the flowering growth phase are used in herbal medicine.
How It Works
Echinacea is thought to support the immune system by activating white blood cells.1 Three major groups of constituents may work together to increase the production and activity of white blood cells (lymphocytes and macrophages), including alkylamides/polyacetylenes, caffeic acid derivatives, and polysaccharides. More studies are needed to determine if and how echinacea stimulates the immune system in humans.
Echinacea may also increase production of interferon, an important part of the body’s response to viral infections.2 Several double-blind studies have confirmed the benefit of echinacea for treating colds and flu.3, 4, 5, 6, 7 Recent studies have suggested that echinacea may not be effective for the prevention of colds and flu and should be reserved for use at the onset of these conditions.8, 9 In terms of other types of infections, research in Germany using injectable forms or an oral preparation of the herb along with a medicated cream (econazole nitrate) reduced the recurrence of vaginal yeast infections as compared to women given the cream alone.10
How to Use It
At the onset of a cold or flu, 3–4 ml of echinacea in a liquid preparation or 300 mg of a powdered form in capsule or tablet, can be taken every two hours for the first day of illness, then three times per day for a total of 7 to 10 days.11
Interactions with Supplements, Foods, & Other Compounds
At the time of writing, there were no well-known supplement or food interactions with this supplement.
Interactions with Medicines
Certain medicines interact with this supplement.
 | Some medicines may increase the need for this supplement. |
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 | Some medicines interact with this supplement, so they should not be taken together. |
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 | Some interactions between this supplement and certain medicines require more explanation. Click the link to see details. |
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Side Effects
Echinacea is rarely associated with side effects when taken orally.12 There is one case report of acute hepatitis occurring in a person taking echinacea, but a cause-and-effect relationship was not proven.13 According to the German Commission E monograph, people should not take echinacea if they have an autoimmune illness, such as lupus, or other progressive diseases, such as tuberculosis, multiple sclerosis, or HIV infection. However, the concern about echinacea use for those with autoimmune illness is not based on clinical research and some herbalists question the potential connection. Those who are allergic to flowers of the daisy family should not take echinacea. Cases of allergic responses to echinacea (e.g., wheezing, skin rash, diarrhea) have been reported in medical literature.14 In the first study to look at echinacea’s possible effect on fetal development and pregnancy outcome, women taking echinacea during pregnancy were found to have no greater incidence of miscarriage or birth defects than women not taking the herb.15
Echinacea root contains approximately 20% inulin,16 a fiber widely distributed in fruits, vegetables, and plants. Inulin is classified as a food ingredient (not as an additive) and is considered safe to eat.17 In fact, inulin is a significant part of the daily diet of most of the world’s population.18 However, there is a report of a 39-year-old man having a life-threatening allergic reaction after consuming high amounts of inulin from multiple sources.19 Allergy to inulin in this individual was confirmed by laboratory tests. Such sensitivities are exceedingly rare. Moreover, this man did not take echinacea. Nevertheless, people with a confirmed sensitivity to inulin should avoid echinacea.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2013.
