Health: Wellness Center
  • Wellness Center
  • Oysters

    Oysters: Main Image
  • Oysters

    Oysters: Main Image

    Best to Buy

    Look for fresh, live oysters that smell clean, like the ocean, with tightly closed shells.

    Prep & Store

    Refrigerate live oysters flat side up and covered with a damp towel. Do not store in an airtight container. Cook as soon as possible.

    Quick & Easy Recipe

    Serve raw shucked oysters on crushed ice. To shuck, hold the oyster flat side up, insert a knife into the opening near the hinge, and twist to open. Once the hinge gives, slide the knife along the shell to sever the muscle, and pick out any grit or pieces of broken shell.

    Nutrition Notes

    Oysters are an excellent source of zinc and vitamin B12.

    Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

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    The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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    Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site. If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.

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