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Kale is available year-round, but it shines as a cold-weather crop and is at its most flavorful and tender in the winter months.
Thoroughly clean kale by dunking it in tepid water several times and then rinsing under cold running water.
Sauté kale in a little olive oil for 5 minutes over medium heat. Turn down the heat and add garlic, fresh lemon juice, and toasted sesame oil; stir for another 5 minutes.
Kale is an excellent source of vitamins C and A.
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