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The freshest crayfish are alive and frisky. To check, stay well out of their claw range, grasp them firmly by the sides, and hold them upside down. Live ones will wiggle.
The red swamp crayfish, from the Mississippi delta in Louisiana, is the largest native species. White river crayfish, from northern Louisiana, and Pacific crayfish from California and Oregon, are slightly smaller but have a similar taste. Soft-shell crayfish, taken during the molt, can be eaten shell and all, but don’t eat the two hard stones (gastroliths) hidden in the head. Wild or farm-raised crayfish are available live or frozen whole, or you can buy frozen shelled crayfish tail. Soft-shell crayfish are sometimes available.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.
Used with permission. ©2014 Walmart. All Rights Reserved.
Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.
If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.
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