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Walking is a fun and healthy exercise — and it’s a great way to get heart-healthy cardio while burning fat and calories. To be healthy and active you need to walk about 10,000 steps each day (equivalent to approximately five miles). Want to lose a few extra pounds? Just step up the amount of walking.
Whatever your goals, a pedometer is an easy way to keep track of your steps and get you on the road to success. Get one for each member of the family and make a game to see who walks the farthest each day!
Pick out the right pedometers for you and your family by considering these features in addition to price:
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