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Walmart is committed to helping you save money and live healthier. At Walmart, unbeatable low prices make it easy to save money on products that can help you manage your weight. For a healthier body and budget, use this 24-hour guide to find affordable Walmart products that can help with your goal to maintain an ideal weight.
Eating a healthy breakfast every morning is great for your waistline, and getting the ingredients at Walmart is great for your wallet. Studies show that breakfast eaters have an easier time controlling their weight because the morning meal jump-starts the bodys fat burners.
Here are some ideas:
Smart Balance® Heart Right Light Spread tastes deliciously buttery. And it contains just half the calories and total fat of butter or regular margarine.
Research shows that healthy snacking can make it easier to maintain a healthy weight by curbing your hunger so you may be less likely to overeat at meals. Still, every calorie (and every penny) counts. That's why Walmart offers these and other healthy, low-calorie snacks at unbeatable low prices:
Chew sugar-free Extra gum! Experts say that even small decreases in calories can have a big impact in the long-term, so chewing a five-calorie stick of sugar-free Extra gum instead of reaching for high-calorie snacks can be an effective way to reduce calorie intake.
To stay healthy while you manage your weight, you need a variety of nutritious foods each day. Save time and calories with these delicious, quick-fix microwave meal ideas. Pick them up at Walmart, and you'll save money, too.
Don't just diet: The Alli 90-count bonus pack can help you lose about 50 percent more weight than dieting alone. Alli is the only FDA-approved, over-the-counter, weight-loss product, and it works by blocking your body's absorption of some of the fat you eat. The result: Your body automatically taps into its own fat stores for energy, helping you lose weight.
Every cell in your body needs fluids to function. And when you exercise, you need to drink even more than usual to replace the fluids your body loses as you perspire. Try these refreshing choices to help boost your hydration, not your calories.
Walmarts Healthy Hint:Cut calories, not vitamins
Eating less may also mean taking in fewer nutrients. One A Day® Weight Smart® Advanced multivitamins are specially formulated to provide energy and nutritional support when you diet and exercise.