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Avoiding Gingivitis

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Also indexed as:Gum Disease, Periodontal Disease

Healthy gums can lead to more smiles and fewer visits to the dentist. Beat the bacteria that cause swollen gums and bad breath. According to research or other evidence, the following self-care steps may be helpful.

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Health information provided by Aisle7

Overhaul your hygiene habits
To kick gingivitis and prevent recurrences, brush and floss frequently, and get regular cleanings from a dental professional
Go for OTC relief
Try over-the-counter carbamide peroxide (Gly-Oxide) to reduce irritation related to inflamed gums
Get some extra C
For better overall gum health, take 300 mg of vitamin C a day, plus 300 mg of flavonoids, especially if your diet is low in fruits and vegetables
Discover CoQ10
Reduce gingivitis symptoms and repair damaged gum tissues by taking 50 to 60 mg a day of coenzyme Q10, a powerful antioxidant
Talk to your doctor or dentist
Ask about chlorhexidine (Peridex, Periogard), commonly used to treat gingivitis

These recommendations are not comprehensive and are not intended to replace the advice of your doctor or pharmacist. Continue reading for more in-depth, fully referenced information.

About This Condition

Gingivitis is an inflammation of the gums (gingivae), usually caused by bacteria.

Periodontitis is a deeper and more serious inflammation of both the gingivae and tissue that surrounds and supports the teeth.

Both common conditions are often progressive and can eventually result in loss of the underlying bone that supports the teeth. After age 30, periodontal disease is responsible for more tooth loss than are dental cavities. Severe periodontitis sometimes requires surgery to repair damaged gum tissue.

Symptoms

Gingivitis is usually painless, although the gums may be red, swollen, and bleed easily with brushing. There can also be a bad taste in the mouth or persistent bad breath (halitosis). In advanced stages of gingivitis, the gums recede, exposing the nerve roots, and the teeth may become loose. This may be an indication of periodontitis.

Drug	Common brands
Carbamide Peroxide	Cankaid Debrox Gly-Oxide	Learn More
Chlorhexidine	Peridex PerioGard	Learn More

Drug	Common brands
Carbamide Peroxide	Cankaid Debrox Gly-Oxide	Learn More
Chlorhexidine	Peridex PerioGard	Learn More

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2013.

Important Walmart Disclaimer: All content, including but not limited to, recipe and health information provided in Healthy Living, is for educational purposes only. Such content is intended to supplement, not substitute for, the diagnosis, treatment and advice of a medical professional. Such content does not cover all possible side effects of any new or different health program. Consult your medical professional for guidance before changing or undertaking a new diet or exercise program. Advance consultation with your physician is particularly important if you are under eighteen (18) years old, pregnant, nursing, or have health problems.

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