Hello. Sign In
Please enter a valid city, state or zip code
Fluctuating prices may make some of your familiar healthy habits feel like too much of an indulgance, but be assured that successfully managing your weekly grocery budget without sacrificing quality is possible.
Marie Simmons, author of Fresh & Fast: Inspired Cooking for Every Season and Every Day, says “Eating well and following a healthful diet while minding your food dollars can be both delicious and affordable with a little advance planning.” Add a few savvy shopping tips and you'll get satisfying meals that won’t devour the family pocketbook.
Along with the basics—planning meals in advance, shopping with a list, downloading and clipping store coupons—many food items are also terrific buys for the person who’s both health conscious and budget-minded. Choose nutrient-rich foods to earn the most health benefits per dollars spent.
Judith H. Dern writes and cooks in Seattle where her favorite frugal dish is black bean chili.
Copyright © 2015 Aisle7. All rights reserved. Aisle7.com
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
Used with permission. ©2015 Walmart. All Rights Reserved.
Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.
If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.
Out of stock online