Health: Diet and Exercise Wellness Center
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  • Target Heart Rate Calculator

    Regular exercise, at the right intensity level, is critical to supporting optimal health. Monitoring your heart rate during exercise will help you exercise at the right intensity level.

  • Calculate Your Target Heart Rate

    Calculate Your Target Heart Rate
    Regular exercise, at the right intensity level, is critical to supporting optimal health. Monitoring your heart rate during exercise will help you exercise at the right intensity level.
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    Resting Heart Rate

  • Used with permission. ©2014 Walmart. All Rights Reserved. 

     
    Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site. If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all products prior to consumption. If the ingredient list is not available on the product, check with the product manufacturer, or do not consume the product.

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