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is a fun and healthy exercise — and it’s a great way to get
heart-healthy cardio while burning fat and calories. To be healthy and
active you need to walk about 10,000 steps each day (equivalent to
approximately five miles). Want to lose a few extra pounds? Just step up
the amount of walking.
Whatever your goals, a
pedometer is an easy way to keep track of your steps and get you on the
road to success. Get one for each member of the family and make a game
to see who walks the farthest each day!
Shop for a Pedometer Now
Pick out the right pedometers for you and your family by considering these features in addition to price:
Read Other Diabetes Buying Guides
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Important Walmart Disclaimer: All content provided is for informational purposes only, and is not intended to substitute for the diagnosis, treatment, or advice of a medical professional. Consult your medical professional for guidance before changing or undertaking any diet, exercise or health program, or before using any prescription or over-the-counter drug. Neither the author nor Walmart.com assumes any responsibility for errors, omissions or contrary interpretation of the subject matter. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.
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