Health: Allergies Wellness Center
  • Search Wellness Centers
  • Find a Pharmacy
    Enter your Zip code or city to find your Local Pharmacy
  • Ancho Chile Beef on Cornbread "Crostini"

    Ancho Chile Beef on Cornbread "Crostini": Main Image

    Quick Facts

    Servings: 24
    Cook Time: 50 min.
    The addition of cornbread means this tasty appetizer does double duty as comfort food and fun party fare.

    Ingredients

    • 1 lb beef top sirloin steak, cut 3/4 inch thick
    • 2 packages (8-1/2 ounces each) cornbread mix
    • 2/3 cup milk
    • 2 large eggs
    • 1 cup shredded sharp Cheddar cheese
    • 1/2 cup frozen corn, thawed
    • 1 Tbs ancho chile powder
    • 1- 1/2 tsp ground cumin
    • 1 clove garlic, minced
    • 1/2 medium red onion, cut into 1/2-inch thick slices
    • olive oil
    • 1 medium mango, diced
    • 2 Tbs chopped fresh cilantro
    • 1 Tbs fresh lime juice
    • 1/4 cup low-fat dairy sour cream
    • 1 tsp freshly grated lime peel
    • 24 fresh cilantro leaves

    Directions

    • Preheat oven to 400°F. Line 15-1/2 x 10-1/2 x 1-inch rimmed baking sheet with aluminum foil; spray with nonstick cooking spray. Combine cornbread mix, milk, and eggs in large bowl just until blended (batter will still be lumpy). Stir in cheese and corn. Pour batter into prepared pan. Bake in 400°F oven 20 to 25 minutes or until golden brown. Cool in pan 5 minutes. Run knife around edges of pan; invert cornbread onto cutting board. Cool completely. Cut into rows lengthwise, then rows crosswise to form 12 squares. Cut each square diagonally in half to form 2 triangles.
    • Meanwhile, combine chile powder, cumin and garlic; press evenly onto beef steak. Brush onion slices with oil.
    • Place onions on outer edge of grid over medium, ash-covered coals. Grill, uncovered, 15 to 20 minutes (over medium heat on preheated gas grill, covered, 15 to 20 minutes) or until tender, turning occasionally. Place steak in center of grid; grill 13 to 16 minutes (over medium heat on preheated gas grill 8 to 13 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Transfer steak to carving board.
    • Chop onions when cool enough to handle. Combine onions, mango, chopped cilantro and lime juice in medium bowl; set aside. Combine sour cream and lime peel; set aside.
    • Carve steak into thin slices. Divide steak evenly among cornbread triangles. Top each triangle with about 1 tablespoon mango salsa and 1/2 teaspoon sour cream mixture. Garnish with cilantro leaves. Serve immediately.

    Substitution: One 16-3/4 ounce package cornbread mix may be substituted for two 8-1/2 ounce packages. Prepare as directed above.

    Nutrition Facts

    Calories 154
      Calories from Fat 54 (35%)
    (9%)Total Fat 6g
    (10%)Saturated Fat 2g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 2g
    (11%)Cholesterol 32mg
    (12%)Sodium 280mg
    (0%)Potassium 0mg
    Total Carbohydrate 17g
    (7%)Dietary Fiber 2g
    Sugars 0g
    Sugar Alcohols 0g
    (16%)Protein 8g
    * Percent Daily Values are based on a 2,000 calorie diet.
    Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

    Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

    Read our healthy recipe definitions.

    Learn more about Aisle7, the company.

    Learn more about the authors of Aisle7 products.

    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

  • You may like...

    • Allegra 24 Hour Allergy Relief, 5ct

      $548

    • Zyrtec 24 Hour Allergy Tablets 10 mg, 14 ct

      $1294

    • Bissell 2X Pet Stain and Oder Formula

      $3189

    • Ferndale Laboratories 0523-16 Ferndale 15 Mi Spray Mastisol Medical Adhesive

      $2051

    • OTC Professional Orthopaedic Orthotex Knee Support With Spiral Stays, 2X-Large, 1ct

      $3178

    • EasyComforts Boroleum Ointment

      $899

    • OTC Professional Orthopaedic Orthotex Knee Support Wrap With Spiral Stays, Medium, 1ct

      $3262

    • Hylands Earache 40ea 1pc

      $1779

    • Hartmann USA 65110000 Hartmann USA Alumafoam Curved Finger Splints, 1. 5'' Curved, 6 Per Pack

      $1676

    • PhysiciansCARE PhysiciansCare Xpress Ibuprofen Packet ACM90222

      $581

    • Bulk Buys 3-Pack Cotton Earloop Safety Allergy Masks - Case of 100

      $7693

    • Ansell 20685575 Ansell Derma Prene Isotouch Hydrosoft Powder-Free Synthetic Surgical Glove 7. 5 inch

      $56624

    • Hartmann USA 86140000 Hartmann USA Foam Rubber Padding, . 25'' x 36''L x 21''W, 1 Per Box

      $2685

    • Pharmaton Natural Health Prods 0651752 Alan James Ginsana Energy - 105 Softgels

      $3447

    • Ricola 1172626 Honey Herb Sticks Display Center Case Of 18 10 Pack

      $2589

    • RZ Mask 82514-R Victory Regular

      $2610

    • Equate: Allergy Medication 25Mg Capsules Antihistamine, 24 Ct

      $187

    • Hartmann USA 62340000 Hartmann USA Alumafoam Finger Splints, . 75'' x 18'' Straight, 12 Per Box

      $1893

    • Ansell 20685570 Ansell Derma Prene Isotouch Hydrosoft Powder-Free Synthetic Surgical Glove 7 inch

      $56624

    • Crosstex International UPSFMWC Crosstex Sparkle Free Prophy Paste Medium, White Chocolate, 200 Per Box

      $2955

    • Nature Creation 10001-BLU Back & Abdomen Herbal Hot and Cold Therapy Pack - Blue

      $4997

    • Pepto-Bismol Pepto Bismol Tablets ACM51025

      $1320

    • Tylenol Extra-Strength Caplets MCL44910

      $3249

    • Chattem, Inc 24 Hour Allergy Relief CAT41213

      $550

    • Medline NONNET06 Elastic Wound Care Net - Size 6 - 24 Inches x 25 Yards

      $2883

    • 3M Health Care 1818 3M Tie-On Surgical Masks, 50 Per Box

      $13785

    • Bd 367203 Bd Stretch Latex-Free Tourniquets, Ox, 25 Per Box

      $18999

    • Sinus Decongestant Congestion Medication, Two-Pack, 10mg, 50 Packs/Box-90087

      $1849

    • EasyComforts Red Eye Reducer

      $2799

    • Medline NONNET03 Elastic Wound Care Net - Size 3 - 9 Inches x 25 Yards

      $1946

    • Neosporin NEO TO GO! First Aid Antiseptic/Pain Relieving Spray JOJ512372200

      $793

    • Bayer Aspirin, 2 Tablets per Pack, 50 Packs per Box PFYBXBG50

      $3159

    • Curad First Aid Silk Cloth Tape MIINON270101

      $2665

  • Allergy Relief Costs Less at Walmart

     
    If spring allergies, fall allergies or food allergies are holding you back, the Allergies Wellness Center is a great place to get relief for less. Find expert tips on keeping allergens at bay, and save on air purifiers, allergy medicine, nasal strips and sprays that can help make sure you stay sniffle free. From pollen to dander, our Allergy Wellness Center can help any time of year. And if your allergies require prescription medications, be sure for check out all the ways you can save at our Pharmacy.